Course 1

Preparing for the Eucharistic Congress 2012


Preparing for the Eucharistic Congress 2012
We continue our series of reflections on the Eucharist. Three talks on the Eucharist and Mission will take place as follows:

Speaker 2:
Dr. Oliver Treanor, Lecturer in Systematic Theology, St. Patrick's College, Maynooth.
"The Three A's of receiving the Blessed Eucharist: Ark, Abandoment and Amen"
Wednesday 15th February 2012 at 8 p.m.


Speaker 3:
Dr. Martin O'Sullivan, Child Psychiatrist, Mater Hospital, Dublin
"2012 - The Time of the Miracle"
Wednesday 29th February 2012 at 8 p.m.

Speaker 4:
Dr. Pat Mullins, O. Carm., Milltown Institute of Theology
"Go Forth, the Mass is ended"
Wednesday 14th March 2012

Course 2

Spring Yoga
Take time out for Yoga with Margaret
Enjoy practicing easy yoga poses with relaxation in the idyllic atmosphere of The Quiet Room and leave feeling wonderful!

Commencing: (a) Monday January 16th for 5 weeks
Time: 8.00 - 9.00 p.m.
Fee: €60.00

Commencing: (b) Thursday January 19th for 5 weeks
Time: 10.45 – 11.45 a.m.
Fee: €60.00

Commencing: (c) Thursday January 19th for 5 weeks
Time: 8.00 – 9.00 p.m.
Fee: €60.00

Commencing: (d) Monday February 20th for 5 weeks
Time: 8.00 - 9.00 p.m. (Last week Tuesday)
Fee: €60.00

Commencing: (e) Thursday February 23rd for 5 weeks
Time: 10.45 – 11.45 a.m.
Fee: €60.00

Commencing: (f) Thursday February 23rd for 5 weeks
Time: 8.00 – 9.00 p.m.
Fee: €60.00

One-evening courses

Talk 1
Nutrition, Exercise and Prevention of Disease.

Prevention/Protective Nutrition.
Specific Food Groups.
Cancer Promoters/Inhibitors
Positive/Negative Adaptation of Training.
Refuelling Energy Stores.
Carbohydrates, Protein and Fat.
Supplements.
Body Fluids (Losses/Requirements).
Exercise and Nutrition.

Presenter: Marie Murphy
Nutritionist/Exercise Specialist
Date: Tuesday January 24th
Time: 8.00 p.m.
Fee: €7.00 (Advance Booking Essential)

Talk 2
First Aid in the Home

This two hour workshop will deal with basic first aid in the home and will cover the following topics:

Burns/Scalds Poisons
Bleeding Epileptic Seizures
Choking First Aid Box
Fractures Useful Phone Numbers

There will also be time for questions so bring your question along.

Presenter: David English, Irish Red Cross
Date: Thursday 23rd February
Time: 7.30—9.30 p.m.
Fee: €7.00 (Advance Booking Essential)

The above courses must be booked in advance by post or at the Centre - Phone 4943712 .

Download Application Form (pdf format) here